Vegetables Oriental

Yield: 6 portions

Ingredients

2 tablespoons onion flakes

1/2 teaspoon instant minced garlic

Water

1 bunch broccoli (1 lb.)

3 tablespoons salad oil

1 cup thinly sliced carrots

2 cups coarsely shredded cabbage

2 tablespoons cornstarch

2 teaspoons sugar

1 1/2 teaspoons ground ginger

1/8 teaspoon ground black pepper

Add To

Nutrition Facts

Yield: 6 portions

Approximate Nutrient Content per serving:

Sodium: 25mg

Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.

Directions:

Combine onion flakes and minced garlic with 2 tablespoons water; let stand for 10 minutes to soften. Meanwhile, cut broccoli in flowerettes; trim stems; cut crosswise into thin slices (makes 6 cups); set aside. In a large skillet or wok, heat oil until hot. Add onion and garlic; saute for 3 minutes. Add carrots and reserved broccoli; cook and stir for 10 minutes. Add cabbage; cook and stir for 2 minutes. Mix cornstarch with sugar, ginger and black pepper; blend in 1 1/2 cups cold water. Stir into skillet. Cook and stir until mixture boils and thickens.

Source: American Spice Trade Association

Please note that some ingredients and brands may not be available in every store.

Be the first to comment on this recipe!

Add a Comment Login

Recipes

eCoupon

Expires: 01/01/0001

SAVE $1.00

Vivarin Mental Alertness Aid

Offer valid on Vivarin Mental Alertness Aid for 16 ct only. This purchase cannot be combined with coupons for the same product. Limited coupons available. Coupon clip does not guarantee applicability.

eCoupon

Expires: 01/01/0001

SAVE $0.50

General Mills Snack Bars

Offer valid on General Mills Snack Bars for any variety, 4ct or larger. Offer includes the following varieties: � Nature Valley� � Fiber One� � Protein One � Cereal Treat Bars � Chex Mix� Bars � L�RABAR� Bars � EPIC� Bars � Mott�s� Bars Offer excludes Nature Valley� Creamy Protein Bars This purchase cannot be combined with coupons for the same product Limited coupons available. Coupon clip does not guarantee applicability.