SHOP 'n SAVE Recipes
https://www.shopnsavefood.com/Recipes/Detail/2546/Rise_and_Shine_Muffins
Rise and Shine Muffins
A good source of fiber - 3 grams per muffin
Yield: Makes 12 muffins
Ingredients
1 |
cup |
high fiber bran cereal, crushed
|
|
2/3 |
cup |
skim milk
|
|
1/2 |
cup |
crunchy peanut butter
|
|
1 |
cup |
coarsely grated apple (including skin)
|
|
1/2 |
cup |
coarsely grated zucchini (including skin)
|
|
1/2 |
cup |
coarsely grated carrots
|
|
2/3 |
cup |
brown sugar
|
|
1 |
teaspoon |
maple extract or vanilla extract
|
|
1 |
|
egg
|
|
2 |
|
egg whites
|
|
1 3/4 |
cups |
whole wheat flour
|
|
1 |
Tablespoon |
baking powder
|
|
1 |
Tablespoon |
orange peel
|
|
2 |
teaspoons |
ground cinnamon
|
|
1/2 |
teaspoon |
salt
|
|
|
|
Cooking spray
|
|
Directions:
Preheat oven on to 375 degrees F
Mix the bran cereal and milk in a large bowl and let stand until softened. Fold in the peanut butter, apple, zucchini, carrots, brown sugar and extract until mixed together.
In a small bowl, beat the egg and egg whites; fold into the bran mixture.
In a medium bowl, combine flour, baking powder, orange peel, cinnamon and salt. Add the dry ingredients to the bran mixture, taking care to not overmix.
Spray the cups of a muffin pan with cooking spray. Divide the batter evenly among the muffin cups. Place a shallow pan of water on the bottom oven rack.
Bake for 20 to 25 minutes until golden brown. Remove from muffin pan and serve.
Photo and food styling by Webstop
Recipe used with permission and provided by the Peanut Advisory Board.
Please note that some ingredients and brands may not be available in every store.
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when you buy TWO BOXES any flavor/variety Betty Crocker Fruit Shapes (10-22CT), Fruit by the Foot (6-12CT), Gushers (6-12CT), Fruit Roll-Ups (10-20CT) OR Motts® Fruit Flavored Snacks (8-22CT)
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void if altered, copied, sold, purchased, transferred, exchanged or where prohibited or restricted by law. one coupon per purchase of specified product(s). good only in usa, apos & fpos. consumer: no other coupon may be used with this coupon. consumer pays any sales tax. retailer: general mills will reimburse you the face value of this coupon plus handling if submitted in compliance with our redemption policy. copy available upon request. cash value 1/100 cent. send to general mills 8, nch marketing services, p.o. box 880001, el paso tx 88588-0001 or an authorized clearinghouse.
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Offer valid on King Arthur Gluten Free Mixes for any variety, 12oz single packs or larger.
This purchase cannot be combined with coupons for the same product. Limited coupons available. Coupon clip does not guarantee applicability.
SHOP 'n SAVE Recipes
https://www.shopnsavefood.com/Recipes/Detail/2546/Rise_and_Shine_Muffins