Dijon Orange Chops

Yield: 4 servings

Preparation Time: 20 minutes

Ingredients

1 pound boneless pork loin chops, 3/4- inch thick

Lemon-pepper OR seasoned salt

1 teaspoon olive oil

1/3 cup orange juice

1 1/2 Tablespoons Dijon mustard

1 Tablespoon honey

2 teaspoons cornstarch

Add To

Nutrition Facts

Yield: 4 servings

Approximate Nutrient Content per serving:

Calories: 208

Calories From Fat: 81

Total Fat: 9g

Cholesterol: 66mg

Sodium: 246mg

Protein: 27g

per Three-Ounce Serving:

Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.

Directions:

Sprinkle surface of chops with lemon pepper or seasoned salt.

Heat oil in nonstick skillet over medium-high heat. Brown chops, about 3 minutes per side.

Combine orange juice, mustard honey and cornstarch; pour mixture over chops.

Cover, reduce heat to medium-low and simmer for 8 to 10 minutes.

Remove chops to serving platter.

Recipe provided by Indiana Pork Producers Association

Please note that some ingredients and brands may not be available in every store.

Be the first to comment on this recipe!

Add a Comment Login

Recipes

eCoupon

Expires: 01/01/0001

SAVE $1.00

YoCrunch Low Fat Yogurt Multipacks

Offer valid when you buy 2 or more YoCrunch Low Fat Yogurt Multipacks for select varieties, 4 pk only. Offer includes the following: � YoCrunch Low Fat Vanilla Yogurt with OREO � YoCrunch Low Fat Vanilla with Cookie Dough � YoCrunch Low Fat Vanilla Yogurt with M&Ms � YoCrunch Low Fat Strawberry Yogurt with M&Ms � YoCrunch Low Fat Vanilla with Twix Candy Pieces � YoCrunch Low Fat Vanilla with Snickers Candy Pieces This purchase cannot be combined with coupons for the same product. Limited coupons available. Coupon clip does not guarantee applicability.

eCoupon

Expires: 01/01/0001

SAVE $0.50

Reese Capers

Offer valid on Reese Capers for any variety, any size. This purchase cannot be combined with coupons for the same product. Limited coupons available. Coupon clip does not guarantee applicability.