Zesty Ham Salad

Yield: 4 servings

Preparation Time: 15 minutes

Ingredients

1/3 cup mayonnaise or salad dressing

1 tablespoon milk

2 1/4 teaspoons prepared mustard

1 1/4 teaspoons chopped chives

3/4 lb. fully cooked ham, cut into julienne strips

1 pkg. (9 oz.) frozen peas, thawed

2 medium oranges, peeled and sectioned

1 1/2 cups leaf lettuce, torn

1/3 cup thinly sliced red pepper

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Nutrition Facts

Yield: 4 servings

Approximate Nutrient Content per serving:

Calories: 362

Calories From Fat: 198

Total Fat: 22g

Cholesterol: 56mg

Sodium: 1303mg

Protein: 20g

per Three-Ounce Serving:

Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.

Directions:

For the dressing, in a small bowl combine mayonnaise, milk, mustard and chopped chives. Cover and refrigerate at least 30 minutes.

In a large bowl combine ham, peas, orange sections, lettuce and red pepper. To serve, spoon the dressing over salad; toss lightly.

Recipe provided by Indiana Pork Producers Association

Please note that some ingredients and brands may not be available in every store.

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