SHOP 'n SAVE Recipes

https://www.shopnsavefood.com/Recipes/Detail/4541/Chickpea_and_Cucumber_Stuffed_Pita

Chickpea and Cucumber Stuffed Pita

Yield: Serves 6

Ingredients

1 can (15 oz.) garbanzo beans, rinsed and drained

1 small tomato, seeded and chopped

1 cup diced peeled cucumber

1 red onion, sliced and separated into rings

10 pitted kalamata olives, chopped

1/4 cup coarsely chopped parsley

2 tablespoons red wine vinegar

2 tablespoons extra virgin olive oil

1/2 teaspoon garlic, minced

1 teaspoon lemon pepper

1 teaspoon oregano

1/4 cup low-fat crumbled feta cheese, optional

1 1/2 cups shredded lettuce

12 pepperoncini

6 pita pockets, cut in half

Add To

Nutrition Facts

Yield: Serves 6

Approximate Nutrient Content per serving:

Calories: 346

Calories From Fat: 81

Total Fat: 9g

Cholesterol: 5mg

Sodium: 1,319mg

Total Carbohydrates: 56g

Protein: 11g

Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.

Directions:

Combine the garbanzo beans, tomato, cucumber, onion, olives and parsley in a medium bowl.

In a small bowl, whisk together the vinegar, oil, garlic, lemon pepper and oregano. Pour over the bean mixture and toss well to mix.

Divide lettuce evenly among pita pockets. Then add cucumber mixture, feta cheese and a pepperoncini to each pita half.

Please note that some ingredients and brands may not be available in every store.

Be the first to comment on this recipe!

Add a Comment Login

Recipes

eCoupon LAST CHANCE!

Expires: 09/14/2025

Save $5.00

ONE BOX Ninjamas Nighttime Underwear.

dealer: submission to procter & gamble signifies compliance with 'requirements for proper coupon redemption.' please visit this link for coupon terms for proper redemption: http://www.pg.com/en_us/downloads/partners_suppliers/pg_coupon_terms_of_proper_redemption.pdf. limit of one coupon per item. consumer: limit one coupon per purchase of products and quantities stated. any other use constitutes fraud. coupons are not authorized if purchasing products for resale. you may pay sales tax. not valid in puerto rico. limit of one coupon per household. digital coupons and paper coupons may not be combined on the purchase of a single item. specially marked items, such as clearance or manager's specials may not be eligible for digital coupons.

eCoupon LAST CHANCE!

Expires: 09/15/2025

Save $2.00

on any ONE (1) package of Brawny® Paper Towels, 4 roll or larger

consumer:?limit 1 coupon per purchase. any other use constitutes fraud. void if transferred, sold, auctioned, reproduced, altered from original, or where prohibited or restricted by law.?consumer pays sales tax.?good only in the usa, apo�s, & fpo�s. cash value .001�. retailer:?georgia-pacific will reimburse you the face value of this coupon plus 8� if submitted in compliance with our coupon redemption policy (gp.com). retailer must present invoices verifying stock purchases are consistent with redeemed coupons upon request. mail to: georgia-pacific consumer products 1694, nch marketing services, p.o. box 880001, el paso, tx 88588-0001. georgia-pacific consumer products participates in the cic� member coupon integrity program.?�2025 georgia-pacific consumer products. all rights reserved. unless otherwise noted, all trademarks are owned by or licensed to georgia-pacific consumer products.?cic is a trademark of coupon information corporation.