Glazed Salmon

Heart Healthy Recipe

Yield: Serves 4

Ingredients

1/4 cup honey

2 Tablespoons low sodium soy sauce

2 Tablespoons fresh lime juice

1 Tablespoon Dijon mustard

4 fillets (6 oz each) salmon fillets

Garnish with fresh chopped cilantro

Add To

Nutrition Facts

Yield: Serves 4

Approximate Nutrient Content per serving:

Calories: 300

Calories From Fat: 63

Total Fat: 7g

Total Carbohydrates: 18g

Protein: 40g

6 oz. serving size

Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.

Directions:

In a small bowl, whisk together the honey, soy sauce, lime juice and mustard. Marinate the salmon in the sauce in the refrigerator for several hours, or until ready to cook.

In a nonstick skillet coated with nonstick cooking spray, cook the salmon on each side, 3 to 5 minutes, until golden brown, crispy, and just cooked through. Transfer the salmon to a platter.

Add the remaining honey glaze to the skillet, and simmer, stirring, until the mixture comes to a boil. Return the salmon to the pan, heat thoroughly, and serve immediately.

Please note that some ingredients and brands may not be available in every store.

Be the first to comment on this recipe!

Add a Comment Login

Recipes

eCoupon

Expires: 01/01/0001

SAVE $0.50

Ritter Sport Chocolate Bars

Offer valid on Ritter Sport Chocolate Bars for any variety, 3.5 oz only. This purchase cannot be combined with coupons for the same product Limited coupons available. Coupon clip does not guarantee applicability.

eCoupon

Expires: 01/01/0001

SAVE $2.00

Klondike Cookies n Cream & Nuts For Vanilla Cones

Offer valid on Klondike Cookies 'n Cream & Nuts For Vanilla Cones for 8 ct only. This purchase cannot be combined with coupons for the same product Limited coupons available. Coupon clip does not guarantee applicability.