Hearty and Healthy Potato Soup

Yield: 8 servings

Ingredients

1 Tablespoon olive oil

2 onions, chopped (about 1-1/2 cups)

2 lbs. Idaho potatoes, scrubbed and cut in 1/2-inch cubes (about 5 cups)

1/4 cup chopped sundried tomatoes

3-1/2 cans (14 oz. ea) low sodium chicken broth (about 3-1/2 cans)

2 cups shredded, cooked turkey or chicken

3 cups packaged chopped frozen mixed vegetables, thawed*

Freshly ground pepper

Add To

Nutrition Facts

Yield: 8 servings

Approximate Nutrient Content per serving:

Calories: 197.3

Calories From Fat: 18

Total Fat: 2.9g

Saturated Fat: .6g

Cholesterol: 24.2mg

Sodium: 131.2mg

Total Carbohydrates: 29.4g

Dietary Fiber: 4g

Sugars: 4.9g

Protein: 16.6g

Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.

Directions:

1. In heavy soup pot, heat oil to medium high and stir in onions. Cook, stirring occasionally for about 6 to 7 minutes or until tender.

2. Add potatoes, dried tomatoes and broth.

3. Bring to boil, reduce to simmer and cook covered for 10 minutes or until tender.

4. Add turkey and vegetables, return to boil. Reduce to simmer and cook 6 to 8 minutes.

5. Top with freshly ground pepper.

*Alternate Vegetable: 4 cups cooked vegetables

Recipe adapted from The Idaho Potato Commission
Photo used with permission from the Idaho Potato Commission - www.idahopotato.com

Please note that some ingredients and brands may not be available in every store.

Be the first to comment on this recipe!

Add a Comment Login

Recipes

eCoupon NEW!

Expires: 01/01/0001

SAVE $0.40

Coca-Cola® Zero Sugar Soda

Offer valid on Coca-Cola� Zero Sugar Soda for select varieties, 12 oz/12 pk cans only. Offer excludes the following: � Diet Coke� This purchase cannot be combined with coupons for the same product Limited coupons available. Coupon clip does not guarantee applicability.

eCoupon

Expires: 01/01/0001

SAVE $1.00

Annies Mac & Cheese

Offer valid when you buy 4 or more Annie's� Mac & Cheese for select varieties, any size. Offer excludes the following varieties: � Annie's� Super Mac & Cheese � Annie's� Mac & Cheese Cup Multipacks This purchase cannot be combined with coupons for the same product Limited coupons available. Coupon clip does not guarantee applicability.