SHOP 'n SAVE Recipes

https://www.shopnsavefood.com/Recipes/Detail/8116/Banana_Maple_Slow_Cooker_Oatmeal

Banana Maple Slow Cooker Oatmeal

Heart Healthy, Low Cholesterol, Less Sodium

Yield: 8 servings

Preparation Time: 10 min; Cook: 8 hours

Ingredients

coconut oil

1 ripe banana

1 1/2 cup steel cut oats

6 cups unsweetened almond milk or other plant based milk

1/4 cup maple syrup

1 teaspoon vanilla extract

1 teaspoon ground cinnamon

pinch of salt

Add To

Nutrition Facts

Yield: 8 servings

Approximate Nutrient Content per serving:

Calories: 129

Calories From Fat: 27

Total Fat: 3.7g

Saturated Fat: 0.4g

Cholesterol: 0mg

Sodium: 137mg

Total Carbohydrates: 22.2g

Dietary Fiber: 2.8g

Sugars: 7.9g

Protein: 2.9g

Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.

Directions:

Apply a thin layer of coconut oil to the inside of slow cooker. Alternatively, spay the inside with a nonstick spray. Mash banana very well until a pureed type consistency. Add the banana and all of the remaining ingredients to the slow cooker and cook on low for 8 hours or overnight. The oatmeal can also be cooked on high for 4 hours. When done, stir oatmeal well. Serve with desired toppings. Oatmeal can be stored in an airtight container in the refrigerator for up to 4 days.

Photo and food styling by Webstop

Please note that some ingredients and brands may not be available in every store.

Be the first to comment on this recipe!

Add a Comment Login

Recipes

eCoupon

Expires: 01/01/0001

SAVE $7.98

Klondike Cones

Offer valid on Klondike Cones for select varieties, 8 ct only. Offer includes the following varieties: � Strawberry Shortcake & Vanilla Chillin � CooCoo for Caramel & Vanilla Caramel � Nuts for Vanilla & Classic Chocolate � B-Day Every Day & Chocolate Crumble Cake This purchase cannot be combined with coupons for the same product Limited coupons available. Coupon clip does not guarantee applicability.

eCoupon NEW!

Expires: 01/01/0001

SAVE $3.00

Blue Diamond Almonds and More

Offer valid on Blue Diamond Almonds and More for any variety, 14 oz canisters only. This purchase cannot be combined with coupons for the same product Limited coupons available. Coupon clip does not guarantee applicability.