Steak Jamaican

A Healthy* recipe

Yield: 6 servings

Ingredients

6 Tablespoons honey

2 Tablespoons prepared mustard

2 Tablespoons olive oil

1/3 cup lime juice

2 cloves garlic, minced

1 teaspoon grated lime peel

1/2 teaspoon salt

1/2 teaspoon ground black pepper

2 pounds lean top round steak

Lime wedges

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Nutrition Facts

Yield: 6 servings

Approximate Nutrient Content per serving:

Calories: 362

Calories From Fat: 171

Total Fat: 19g

Cholesterol: 46g

Sodium: 321mg

Total Carbohydrates: 98mg

Protein: 10g

Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.

Directions:

Combine honey, mustard, oil, lime juice, garlic, lime peel, salt and pepper in a gallon size sealable plastic bag; seal and squeeze bag to blend ingredients.

Score steak across top and place in plastic bag. Seal and turn to coat all sides. Refrigerate 6 to 8 hours, turning bag occasionally.

Broil 4 to 6 inches from heat source for 3 minutes per side for medium rare or continue to cook to desired doneness. Slice thinly on the diagonal. Serve with lime wedges.

Please note that some ingredients and brands may not be available in every store.

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