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https://www.shopnsavefood.com/Recipes/Detail/347/Hearty_Vegetable_Beef_Barley_Soup

Hearty Vegetable Beef Barley Soup

A hearty soup with the wholegrain taste of barley

Customer Rating: 4

1 Ratings 1 Comment

Yield: 12 1-cup servings

Ingredients

1 lb. boneless sirloin beef steak

1 large onion, chopped

1 clove garlic, minced

7 cups beef broth (about 56 oz.)

1 can (14 1/2 oz.) no salt added diced tomatoes, undrained

1/2 cup sliced carrots

1/2 cup sliced celery

1 teaspoon dried basil, crushed

1 teaspoon black pepper

1 bay leaf

1/2 cup pearled barley

1 pkg. (10 oz.) frozen whole kernel corn

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Nutrition Facts

Yield: 12 1-cup servings

Approximate Nutrient Content per serving:

Calories: 155.9

Calories From Fat: 27

Total Fat: 3.7g

Saturated Fat: 1.4g

Cholesterol: 33.6mg

Sodium: 508.5mg

Total Carbohydrates: 16.2g

Dietary Fiber: 3.2g

Sugars: 2.5g

Protein: 15.3g

Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.

Directions:

In an 8-quart Dutch oven brown meat. Add onion and garlic; cook until onion is tender. Drain.

Add broth, tomatoes, carrots, celery, basil, pepper and bay leaf. Sort and rinse barley and add to pot. Cover; bring to a boil. Reduce heat; simmer 50 to 60 minutes, stirring occasionally.

Add corn. Increase to medium heat and let warm another 10 minutes.

Additional water may be added if soup becomes too thick upon standing.

Photo and food styling by Webstop

Please note that some ingredients and brands may not be available in every store.

Customer Comments

Sally V Louisburg, KS

“Reminds me of the soup my grandma used to make. It is soooooo good!”

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