Maple Barbecued Chicken

Customer Rating: 4

1 Ratings 0 Comments

Yield: 8 servings

Preparation Time: 5 min; Cook Time: 15 min

Ingredients

3/4 cup prepared barbecue sauce

3/4 cup maple syrup

1/2 teaspoon maple extract

1/4 teaspoon salt

8 boneless, skinless chicken breast halves (about 2 lbs.)

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Nutrition Facts

Yield: 8 servings

Approximate Nutrient Content per serving:

Calories: 248

Calories From Fat: 9

Total Fat: 1g

Saturated Fat: 0g

Cholesterol: 75mg

Sodium: 329mg

Total Carbohydrates: 31g

Dietary Fiber: 0g

Sugars: 28g

Protein: 26g

Calcium 1.5%, Iron 8.3%

Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.

Directions:

In a bowl, combine barbecue sauce, maple syrup, maple extract and salt; mix well.

Remove 3/4 cup to a small bowl for serving; cover and refrigerate.

Grill chicken, uncovered, over medium heat for 3 minutes on each side. Grill 6 to 8 minutes longer or until juices run clear, basting with remaining sauce and turning occasionally.

Serve with reserved sauce.

Please note that some ingredients and brands may not be available in every store.

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