Maple Barbecued Chicken

Customer Rating: 4

1 Ratings 0 Comments

Yield: 8 servings

Preparation Time: 5 min; Cook Time: 15 min

Ingredients

3/4 cup prepared barbecue sauce

3/4 cup maple syrup

1/2 teaspoon maple extract

1/4 teaspoon salt

8 boneless, skinless chicken breast halves (about 2 lbs.)

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Nutrition Facts

Yield: 8 servings

Approximate Nutrient Content per serving:

Calories: 248

Calories From Fat: 9

Total Fat: 1g

Saturated Fat: 0g

Cholesterol: 75mg

Sodium: 329mg

Total Carbohydrates: 31g

Dietary Fiber: 0g

Sugars: 28g

Protein: 26g

Calcium 1.5%, Iron 8.3%

Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.

Directions:

In a bowl, combine barbecue sauce, maple syrup, maple extract and salt; mix well.

Remove 3/4 cup to a small bowl for serving; cover and refrigerate.

Grill chicken, uncovered, over medium heat for 3 minutes on each side. Grill 6 to 8 minutes longer or until juices run clear, basting with remaining sauce and turning occasionally.

Serve with reserved sauce.

Photo and food styling by Webstop

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