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Warm Caribbean Salsa

Yield: Serves 4


Nutrition Facts

Yield: Serves 4

Approximate Nutrient Content per serving:

Calories: 31
Calories From Fat: 0
Total Fat: <1g

Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.


Coat a skillet lightly with cooking spray and place over medium heat. Add jerk seasoning, onion and orange juice. Stir and cook until onion is tender, 3-4 minutes. Remove from heat.

Add papaya and tomato. Sprinkle with cilantro, then stir gently to mix.

Serve over baked fish, chicken or pork.

Source: American Institute for Cancer Research

Please note that some ingredients and brands may not be available in every store.

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